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11 Feb 2010, 3:57 pm by StephanieWestAllen
Excerpt:With the new year now here it is time to take stock of where you have been and where you want to go. [read post]
20 Feb 2010, 11:58 am by StephanieWestAllen
Excerpt:This year, about 2.5 million Americans will die. [read post]
16 May 2010, 2:54 pm by StephanieWestAllen
Because I thought the book would have application to adults too, I am reading Mind in the Making: The Seven Essential Life Skills Every Child Needs. [read post]
9 Jul 2011, 12:12 pm by StephanieWestAllen
From the Web site of the lab of neuroscientist Amishi Jha at University of Miami: Summer 2011—Jha lab receives grant to investigate neural effects of mindfulness trainingThe Jha lab has received a $920K grant to track the structural and functional brain changes that may accompany participation in short-form mindfulness training courses. [read post]
18 Mar 2012, 5:09 pm by StephanieWestAllen
On a recent trip, I was reminded of how much I liked high school calculus. [read post]
25 Jul 2012, 9:17 am by StephanieWestAllen
I believe that the very best mediation training offered anywhere is that of The Center for Understanding in Conflict. [read post]
5 Apr 2015, 8:32 am by StephanieWestAllen
A long time has passed since I last penned a post on using mindfulness during the process of writing. [read post]
27 Aug 2009, 8:07 am
Excerpt:Sara Morishige, the wife of a Twitter exec, famously tweeted updates during the recent birth of her daughter. [read post]
7 Nov 2009, 7:29 am
Excerpt: According to a monthly jobs report released Friday by the U.S. [read post]
17 Nov 2009, 8:24 am
Excerpt: The spread of swine flu has engendered a code of social etiquette. [read post]
26 Dec 2009, 12:59 pm by StephanieWestAllen
Don Philbin has a nice collection of links at ADR Highlight Reel. [read post]
21 Mar 2010, 1:19 pm by StephanieWestAllen
From "Doctors fear work caps for residents may be bad medicine" (Washington Post):A few months ago, Glen Silas, 40, an obstetrics and gynecology doctor at George Washington University Hospital, wanted a young resident to observe a sophisticated procedure in which a renowned laparoscopic surgeon was operating on a uterine tumor. [read post]
19 Nov 2010, 2:30 pm by StephanieWestAllen
Many conferences these days seem to me to be stuck in last-century methods and programming, overwhelmingly presenter-centric, and decidedly not brain-friendly. [read post]
22 Mar 2011, 9:18 am by StephanieWestAllen
The benefits that accrue to children who learn how to draw, play an instrument, and practice other art endeavors are in the best interest of the futures of all of us, because that learning affects kids' abilities to be functional, thinking adults. [read post]
7 May 2011, 7:57 am by StephanieWestAllen
I noticed two articles this morning mentioning meditation for prisoners. [read post]
13 Apr 2012, 9:25 am by StephanieWestAllen
Professor Susan Daicoff posted on a listserv about legal education this link to a YouTube. [read post]