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12 Feb 2010, 1:36 pm by StephanieWestAllen
The Mindful Child: How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate is coming out soon. [read post]
13 Apr 2010, 3:51 pm by StephanieWestAllen
Feeling guilty about not practicing law after she was stricken with MS and the rare symptom of aphasia, Elizabeth Jameson became what she called a "public interest artist. [read post]
5 Oct 2010, 1:10 pm by StephanieWestAllen
Another article on how malleable and changing our memories are. [read post]
2 Nov 2010, 2:25 pm by StephanieWestAllen
The description of this plenary from the conference Web site: Studies in psychology and the social sciences about the effects of mindfulness on social interactions and the management of stress have implications for our effectiveness as counselors, advocates, teachers, students, and decision-makers in the legal profession. [read post]
22 Jan 2011, 5:24 pm by StephanieWestAllen
On his Mindfulness & Psychotherapy blog, Elisha Goldstein recently interviewed Arnie Kozak, author of Wild Chickens and Petty Tyrants: 108 Metaphors for Mindfulness. [read post]
10 Feb 2011, 8:05 am by StephanieWestAllen
If you are near Amherst, and interested in the topic, you may hear this well-chosen lineup of speakers; the event is open to the public. [read post]
13 Feb 2011, 6:19 pm by StephanieWestAllen
Excerpt: Patients and doctors have long understood the power of telling and listening to personal narratives. [read post]
11 May 2011, 4:38 pm by StephanieWestAllen
Excerpt: “Does scratching my eyes out count as a stress reliever? [read post]
22 Jun 2011, 1:48 pm by StephanieWestAllen
Abstract: We examined the effects of negotiating non-face-to-face with someone that is physically nearby versus faraway on integrative (mutually beneficial) agreements. [read post]
25 Feb 2012, 8:55 am by StephanieWestAllen
In this slide show, leadership guru Warren Bennis takes us through several movies and gives his thoughts on the leadership lesson demonstrated by each. [read post]
22 Jun 2015, 2:16 pm by StephanieWestAllen
On Tuesday, June 30, 2015, at 12 Eastern, 9 Pacific AM, I will be moderating a teleseminar for Purposeful Planning Institute (PPI). [read post]
4 May 2011, 8:41 am by StephanieWestAllen
I think the gang at Facebook are posting mom photos. [read post]
9 Aug 2011, 2:14 pm by StephanieWestAllen
Close to home for me: April 26-29, 2012, at the Denver Hyatt Regency. [read post]
21 Oct 2013, 8:04 pm by StephanieWestAllen
The book Re-membering Lives  bears that title partly because it refers to the metaphor of membership in a club of significant others in a person's life. [read post]
10 May 2009, 4:28 pm
Today I am talking with Scott Rogers, a Florida-based lawyer who trains other lawyers, as well as law students, in meditation and mindfulness. [read post]
1 Aug 2009, 7:30 pm
Excerpt:When Gaetano Vaccaro meets with depressed patients at Moonview Sanctuary, he sometimes moves part of the session outside, taking a walk while talking. [read post]