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1 Feb 2014, 10:47 am by StephanieWestAllen
A colleague of mine, a very imaginative consultant named Gail Rubin,  quite effectively uses movies to facilitate planning for death (click for a program example), including the writing of wills. [read post]
11 Jun 2009, 10:06 am
1st program: "Mindfulness and Neuroscience: Enhancing Lawyer Effectiveness, Stress Reduction and Well-Being From the Inside Out"This seminar will be presented June 25, 2009, at the Florida State Bar Convention by Scott Rogers (with guests Professor Leonard Riskin, The Honorable Allen S. [read post]
23 Aug 2009, 4:25 pm
David Whyte explains so well what I often say to friends and colleagues about work-life balance; this poet says it much better than I. [read post]
14 Mar 2010, 4:40 pm by StephanieWestAllen
A maxim being put forth by some neuroconsultants: The brain does not like uncertainty or surprises. [read post]
23 Sep 2010, 10:02 am by StephanieWestAllen
News release from Northwestern University:EVANSTON, Ill. --- Scientists long have recognized that many perceptual skills important for language comprehension and reading can be enhanced through practice. [read post]
11 Apr 2014, 3:39 am by StephanieWestAllen
Click to read the April 2014 edition of Mindfulness Research Monthly. [read post]
27 Apr 2009, 11:27 am
John Hochfelder has written a terrific Blawg Review this week. [read post]
23 Jun 2009, 6:56 pm
This upcoming program (9 PM ET) includes neuroscientist Dr. [read post]
26 Aug 2009, 10:29 am
First of all, the "how" of values affirmation; here's a great exercise to help you affirm your highest values: []. [read post]
27 Nov 2009, 8:37 am by StephanieWestAllen
Excerpt [footnotes removed]:There is over whelming evidence that people are ineffective negotiators. [read post]
8 May 2010, 11:14 am by StephanieWestAllen
From the Web page [pdf]:More and more educators are using mindfulness meditation as a powerful tool for training their minds, cultivating self-awareness and fostering authentic communications. [read post]
28 May 2010, 2:15 pm by StephanieWestAllen
Listen to conversations, the media, and advertising, and you will hear many, many words and phrases from the world of sports. [read post]
21 Aug 2010, 8:35 am by StephanieWestAllen
Excerpt from a column written by Ben Krull, a New York family lawyer:A FIERCE public debate has broken out over plans to build a Starbucks coffeehouse two blocks from Boston Harbor. [read post]
8 Sep 2010, 11:23 am by StephanieWestAllen
A spate of articles and blog posts about the benefits of mindfulness and self-awareness have arrived in my e-mail. [read post]
21 Nov 2010, 12:26 pm by StephanieWestAllen
Excerpt: Mindful divorce may sound like a contradiction in terms, but that’s what Judge Michele Lowrance tries to practice in her courtroom. [read post]
5 Apr 2011, 10:41 am by StephanieWestAllen
From the event's Web page: August 7 - 12, 2011 Smith College, Northampton, MANow accepting applications at Summer Session prepares participants to return to their classrooms with a deeper understanding of the practice of contemplative teaching and a developed course.Summer Session Participants will devote the week to rigorous investigation, reflection, writing, and discussion, guided by distinguished scholars and contemplative teachers who have already developed such courses. [read post]