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27 Jun 2013, 6:21 am by StephanieWestAllen
Those of you who have been following with me the pictograph path (using images to communicate) may guess that I was happy to learn of a program at Penn State College of Medicine. [read post]
26 Jun 2013, 12:17 pm by StephanieWestAllen
While composing this photo, I created this poem, too. [read post]
24 Jun 2013, 12:47 pm by StephanieWestAllen
Announcing email from Berkeley Initiative for Mindfulness in Law: We wanted to share some exciting news from one of our colleagues at BARBRI who has recently created a 4-week mindfulness based bar prep program, set to launch tomorrow - June 25, 2013. [read post]
22 Jun 2013, 11:24 am by StephanieWestAllen
Defeat, my Defeat, my deathless courage, You and I shall laugh together with the storm, And together we shall dig graves for all that die in us, And we shall stand in the sun with a will, And we shall be dangerous.From "Defeat" by Kahlil Gibran [should be centered on the page but that function of Typepad is not working today]In skimming the new book The First 20 Hours: How to Learn Anything . . . [read post]
17 Jun 2013, 7:19 am by StephanieWestAllen
The title of this blog post is the first line in a new piece by Annie Murphy Paul titled "Rules for thinking with tech." [read post]
10 Jun 2013, 5:51 am by StephanieWestAllen
Intention and discipline are required to practice meditation with your camera. [read post]
9 Jun 2013, 11:05 am by StephanieWestAllen
If you want to support people, including yourself, in making changes or accomplishing goals, read The Progress Principle. [read post]
27 May 2013, 9:05 pm by StephanieWestAllen
I am pleased to introduce to you Christine Valters Paintner and her new book Eyes of the Heart. [read post]
6 May 2013, 10:58 am by StephanieWestAllen
My talented friend and colleague Susanne Hoogwater (also a lawyer and mediator) is very creative. [read post]
5 May 2013, 10:34 am by StephanieWestAllen
Last week, I gave a presentation in Baltimore on conflict resolution; one focus was detecting your inner mediator. [read post]
4 May 2013, 12:10 pm by StephanieWestAllen
I was pleased to attend the ceremony on Thursday, May 3, at which Rachel Wohl received the award named for Judge Robert M. [read post]
26 Apr 2013, 10:52 am by StephanieWestAllen
We have set the date for the Snap to Attention™ retreat to be held at the beautiful Spirit Mountain Retreat in Idyllwild, CA (nearest airport is Palm Springs). [read post]
22 Apr 2013, 1:58 pm by StephanieWestAllen
I recently learned of an app that allows me impose one photo on another. [read post]
13 Apr 2013, 12:10 pm by StephanieWestAllen
Ever since I attended an intensive program on ethical wills with one of the gurus Dr. [read post]
12 Apr 2013, 12:02 pm by StephanieWestAllen
This morning, for the Facebook page of an organization of which I am a fan, I created a poster with a photo I took at rush hour and a quote I particularly appreciated. [read post]